Your Personal Energy
Your Personal Energy The Ultimate Guide to Your Personal Energy Ever heard of someone’s aura, personal energy field, or vibrational states, but decided it was too “woo-woo,” “hippy-dippy,” “new-age,” “pseudo-science,” or “spiritual” for them? What happened?Since the concept of personal energy seems to conjure up negative associations in our minds, a lot of us are ready to brush it off.People frequently want visual evidence before accepting the existence of anything. especially if you approach things with a more left-brained reasoning. Yet, science frequently has to catch up in an attempt to explain the incomprehensible as the world changes at an incredibly rapid pace. A paradigm shift is taking place in our world as more and more individuals discover there are problems with the Western medical model and are looking for a more holistic way to view their total wellness and health.especially the state of their minds. Personal energy and its effects on our environment are among the exciting research topics that are garnering increasing attention. You’ve come to the correct place if you want to take a more all-encompassing approach to improving your mental health, better control your emotions, and lead a happier, more fulfilled life. This is the definitive manual on your personal energy, complete with digestible, tangible explanations to assist you in determining whether or not to add this all-encompassing approach to self-care to your repertoire of personal development tools. What is Personal Energy? To understand personal energy from a more scientific perspective, we need to delve a little deeper into 12th grade biology.Biologically, humans are simply made up of trillions of cells.Cells are the building blocks of all life. They create bones, muscles, tissues, skin, blood, hair, eyes, they make up everything in us. Science has shown: When you break down cells to their microscopic level, they are simply made of atoms.When you break an atom down, they are simply made of protons, electrons, neutrons, and quarks.When you break electrons, protons, neutrons and quarks down, they are simply vortices of energy moving at lightening speed like little ‘nano tornadoes’ of energy.In simplest form: Humans are made up of trillion of cells, cells are made from energy therefore we are all simply energy. Do Humans Have a Personal Energy Field? Let’s break this down further. I want you to think of two people you know who fit into one of these categories.Person 1: You become heavy when you are around them. You’re not sure why, but being around them leaves you feeling depleted, worn out, and as like you’ve just fallen into a pit of despair and pessimism. You feel less upbeat, a little less cheerful, and possibly even depressed after speaking with them.To be honest, we are all familiar with at least one of these individuals.Whereas,Person 2: Being with them makes you feel energised, refreshed, and in control. Their presence is contagious; you feel instantly renewed, upbeat, and hopeful as warmth, connection, lightness, and love envelop you.Why does Person 2 uplift you while Person 1 drains you? This is a result of the energy that they are projecting into the world via their thoughts, feelings, and behaviors as well as via the way they see the world and themselves.This, my friends, is the pinnacle of human energy. How Do Humans Emit Personal Energy? Our bodies are constantly giving off personal energy. The heart sends out an electromagnetic field of almost three feet from your body.This electromagnetic field is created internally from the emotions and thoughts we feel in our bodies and wraps around each one of us.That phrase, “you are in my personal bubble,” refers to the fact that when someone gets too close, you can actually feel as though they are in your personal energy bubble! To elaborate further, neurocardiologists—heart scientists—suggest that rather than the other way around, the brain is really controlled by the heart.Unbeknownst to most people, the heart communicates with the brain more often than the brain with the heart. What does this mean for you?Well, depending on what emotion or feeling your heart is sending up to your brain, will impact the different frequency or vibration you are giving off within your little personal energy bubble. What are Vibrations and Frequencies? You’ve heard the phrases “positive vibes”, “raise your vibration” or change your “frequencies”.Before your mind wanders down the path of a stereotypical image of a 1960’s ‘hippie’ spreading peace love and positive vibes – hear me out.Going back to the science.Quantum physics tells us when you break anything down to its microscopic foundation – it is energy. The thing about energy is that it is constantly in a state of vibration and these vibrations sendoff different frequencies depending on what is impacting the energy.When thinking about vibrations, let’s first consider sound vibrations.Think of classical music versus punk rock. An electric guitar versus a harp. These are all sound energy with very different frequencies. Better yet, think about a dog whistle. It sends off a frequency so high that humans’ senses cannot even pick it up, but the dogs can. Radio frequencies, cell phone frequencies, internet frequencies – these are just a few examples of vibrational frequencies which are all around us that we are totally unaware of.Energetic biology suggests humans also vibrate at different frequencies based on what is impacting their personal energy. Think about when your body is tense, in fear, and ready to react — it gives off a much different vibration than when your body is relaxed, present and calm. You can physically feel the different frequencies dependent on your emotional state. Vibrational States of Being If you are in a place of guilt, shame or fear you are vibrating under 100, whereas when you are in a place of love and joy you are at 500. He suggests the lower frequency you are vibrating (under 200 to be exact) you are consuming energy, versus if you are at a higher level you are adding energy into the world. To put this
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